"I have been doing this workout for almost a year and a half now. Of all the workouts I have done in my life, this is the ONLY one I continue to enjoy and have stuck with for more than 6 months. On top of that, because the instructors are so good at their jobs, they constantly are adding to and evolving the workout which means I continue to see results and muscle definition in new areas. So far I have lost 25 lbs doing this workout (any where from 2 to 4 times a week, with some breaks). I lost the initial 20 in the first year, and not only have I kept it off, but I am continuing to lose weight! Best. Workout. EVER!" - Jennifer L., Redding, CA
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Location3286 Bechelli Lane, Redding 96002 |
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